Barbara Laux Yoga
A Tip
Learning the Poses in Light on Yoga

Light on Yoga by B. K. S. Iyengar is considered the authority on how to do asanas (poses), but it doesn't include an alphabetical index for the asanas.  Fortunately, my friend put one online.  Here's the link. 
Namaste Welcome
I'm glad you found my web site.
I hope to see you soon in one of my classes.
I also offer private lessons for individuals and groups.
Contact me at barbara@bodycareyoga.com or (408) 658-9992.


Class Schedule Classes with green background are open to the public.
For other classes' registration and membership requirements, please contact the venue.
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Dance Co LG
8:30 – 9:30 AM		 JCC
9 – 10 AM		          
  Westgate Mall
10:30 – 11:30 AM		   WestGate Mall
10:30 – 11:30 AM		 Right Stuff
10:30 – 11:30 AM		 Ascension Ch
9:45 – 10:45 AM		 Dance Co LG
9:30 – 10:30 AM
  Southwest Y
1:35 – 2:35 PM		 Club One
12 – 1 PM		 Southwest Y
1:35 – 2:35 PM		 Club One
12 – 1 PM		 WestGate Mall
11:05 AM – 12:05 PM		  
    Cupertino Sr. C.
4 – 5 PM		   Cupertino Sr. C.
4 – 5 PM		  
Southwest Y
5:45 – 6:45 PM		   Cupertino Sr. C.
5:15 – 6:15 PM		 Cupertino Sr. C.
5:15 – 6:15 PM		   Right Stuff
6:40– 7:40 PM		  

  Southwest Y
7:30 – 8:45 PM		 Club One
7 – 8:15 PM		      

      Southwest Y
8:00 – 9:00 PM		    

 

Church of the Ascension *
12033 Miller Ave
Saratoga, CA
(408) 658-9992
Fri 9:45 – 10:45 AM *
 * Drop-ins welcome!

Club One at Silicon Valley
801 Martin Ave
Santa Clara, CA
(408) 266-1010
Tue & Thu 12 – 1 PM
 Wed 7 – 8:15 PM

Cupertino Senior Center
21251 Stevens Creek Blvd
Cupertino, CA
(408) 777-3150
Tue 4 – 5 PM & 5:15 – 6:15 PM
Wed 5:15 – 6:15 PM
Thu 4 – 5 PM

The Dance Company of Los Gatos *
540 N. Santa Cruz Ave, Ste. F
Los Gatos, CA
(408) 658-9992
Sat 9:30 – 10:30 AM
Sun 8:30 – 9:30 AM
* Drop-ins welcome!

Right Stuff Health Club
1730 W Campbell Ave
Campbell, CA
(408) 866-8855
Thu 10:30 – 11:30 AM
Fri 6:40 – 7:40 PM

Southwest Y
13500 Quito Road
Saratoga, CA
(408) 370-1877
Adaptive Yoga   Mon & Wed 1:35 – 2:35 PM
Beginning Yoga   Tue 7:30 – 8:45 PM
Beginning Yoga   Thu 8 – 9 PM

Westgate Mall *
J. Lu Dance Studio
(entrance next to Michaels)
(408) 658-9992
Mon & Wed 10:30 – 11:30 AM *
Fri 11:05 AM – 12:15 PM *
* Drop-ins welcome!


* Classes marked with an asterisk (*) are open to the public.



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